back in running mode on National Running Day

Two years ago, I completed the Rock & Roll marathon in San Diego in just over 4 hrs.  Fast forward to the present, and I’m in a state of recovery, from a year of cancer and its treatments, and 18+ months of on/off plantar fasciitis. But a few days ago I went about 2 miles with my Vibram 5-toe shoes, and today I’ll head out for another few miles in my new low-profile Brooks. My goal is to be running 1/2 marathons in a year, pain and injury free.

I love xkcd’s cartoons, especially on National Running Day.

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